Fitness Wall Ball
Bhora rekusimba remadziro ibhora rakapfava rakaremerwa rakagadzirirwa chaizvo kudzidzira kushanda. Iine "wall rebound" seyayo musimboti yekudzidzisa logic, inosanganisa kuremerwa uye inoputika kuputika zvivakwa, zvichiita kuti ive iconic mudziyo muCrossFit, HIIT, uye Functional Fitness.
Kuzadza Gap muKudzidzisa Dimensions:
Kutyora muganhu pakati pemidziyo yesimba yechinyakare nemidziyo yakareruka , inovaka yakavharwa-loop yekudzidzira mamiriro e "simba rinobuda - rinoputika simba rekufambisa - kurongeka kwemuviri - cardiorespiratory kunatsiridza" kuburikidza neyakasiyana nzira ye "huremu{4}}kubereka + dynamic rebound". Ndiyo chete midziyo mukushanda kwekudzidzisa system inogona kuvhara aya mativi mana panguva imwe chete.
Chiratidzo cheKugadziridza Chimiro muMamiriro Enyanzvi:
Mumamiriro ezvinhu akadai seCrossFit mabhokisi, nzvimbo dzekudzidzira kusimba, uye masitudiyo ekudzidzira munhu, mabhora emadziro anoiswa padivi pe squat racks uye kettlebells se "yepamusoro matatu yakakosha midziyo inoshanda". Ingave yakashongedzerwa nemabhora emadziro akamisikidzwa uye nzvimbo dzakatsaurirwa dzekudzidzira chave chicherechedzo chinosiyanisa "magyms akajairwa" kubva kune "nyanzvi anoshanda ekudzidzira nzvimbo", uye chimiro chayo mundima dzehunyanzvi yakaenzana neyemabhenji ekutsikirira munzvimbo dzesimba.
Scenario Hub Yekudzidzisa Logic:
Yakatarisana ne "wall rebound", inoteedzera mamiriro ekumanikidza ekushandisa mumitambo chaiyo sekukanda, kurova, uye kubata, ichishanda sechinhu chakakosha chinobatanidza "kurovedza kurovedza muviri" uye "kuita kwemitambo inoshanda". Kuenzaniswa nekudzidziswa kwakasarudzika nemidziyo yakagadziriswa, iyo yekudzidziswa logic yemabhora emadziro iri padyo nehunhu hwekufamba kwevanhu, zvichiita kuti ive mutakuri wepakati wekuvandudza "practical fitness".
Products Description
Basic Structure & Core Specifications
1. Material & Design
Outer Layer:Yakagadzirwa-nejira renaironi isingachinjiki kana zvinhu zvePVC zvisina{1}}zvinotsvedza pamusoro; mamwe mabhurendi anowedzera kuvharika kwemvura kuitira nyore kupukuta dikita.
Inner Layer:Yakazadzwa ne-density foamed rubber kana polyester fiber, ine manyoro akapfava uye yakatsiga rebound kudzivirira kukuvadza madziro kana muviri panguva yekukanganisa.
Chimiro:Akashongedzerwa nekaviri-layer stitching reinforcement kudzivirira kutsemuka uye kubuda zvinhu; mamwe mamodheru haana-zvibatiso zvinotsvedza kana kuti akakombama{2}}maumbirwo akaitwa convex kuti awedzere kugadzikana.
2. Core Specification Parameters
KuremaCommon range 4-20 lbs ; 4-6 lbs yakakodzera kune vanotanga / vashandisi vechikadzi, 12-20 lbs yakagadziridzwa kune vadzidzisi vehunyanzvi.
Saizidhayamita anenge 25-30cm; mamwe mabhureki anopa masaizi akagadziridzwa.
Ruvara:Zvirongwa zveruvara zvakakwirira-zvokuitira nyore gym zone management uye chitupa chekuona.
Core Kudzidzisa Kukosha
Simba & Kuputika Kwesimba Kuwedzera
Compound Muscle Training:Kuburikidza nemafambiro akaita sebhora remudhuri kurovera uye squat kukanda/kubata, panguva imwe cheteyo inoita kuti tsandanyama dzezasi dzemuviri, core, bendekete, musana, uye ruoko dziite "full{0}}body coordinated force generation", nekuita kudzidzisa kunopfuura nekure kwemidziyo yakasarudzika.
Kuvandudza Simba rinoputika:Mafambiro ane simba senge kukurumidza kukanda / kubata uye kurovera kwemadziro zvinonyatso wedzera kuputika kwemhasuru simba uye tsinga yekumhanya mhanya, kunyanya yakakodzera kuvandudza kuputika kwemitambo.
Fitness & Cardiorespiratory Function Enhancement
Kuchinjika kune-Intensity Intervals:Kudzidziswa kwebhora remadziro kunogona kubatanidzwa nyore nyore muHIIT, Tabata, uye mamwe maitiro, nekukurumidza kuwedzera kurova kwemoyo munguva pfupi; Maminitsi gumi nemashanu ekudzidziswa akaenzana nekudyiwa kwecalorie kwemaminetsi makumi matatu ekumhanya.
Endurance Kurimwa:Kutsigira kukanda / kubata mafambiro kunoda zvese kutsungirira kwemhasuru uye cardiorespiratory endurance; Kudzidzira-kwenguva refu kunogona kuvandudza zvakanyanya kusimba kwekuchengetedza muviri.
Core Kugadzikana & Coordination Training
Core Control:Kuchengetedza chiyero chemuviri panguva yekukanda / kubata kunoda kuenderera mberi kwekubatana kwemhasuru dzepakati kuti urambe uremu inertia, zvinobudirira kusimudzira chiuno uye abdominal core kugadzikana.
Ruoko-Kubatanidza Ziso:Kusatarisika kwemudhuri kunonatsiridza-kubatana kwemaziso uye kugona kuita kwemuviri, zvinosimudzira kurongeka kwemitambo.
Mamiriro Ekushandisa & Mafambiro Akajairika Ekudzidzisa
Core Application Scenarios
Professional Gyms:Zvishandiso zvakajairwa mumabhokisi eCrossFit, nzvimbo dzakakwana dzekudzidzira, uye masitudiyo ekudzidzira ega.
Commerce Fitness:Core kudzidzisa chishandiso cheboka rekusimba makirasi, HIIT misasa yekudzidzira, uye inoshanda makosi ekudzidzisa.
Kusimba Kwepamba:Inogona kuitiswa munzvimbo diki pasina kuisirwa kwakaoma, kunongoda chete madziro akadzikama.
Kudzidziswa Kwehunyanzvi: Chishandiso chakasarudzika chevatambi, mauto / mapurisa, uye varwi.
Classic Kudzidzisa Movements
Basic Movements:Bhora repamadziro rinorovera, squat bhora repamadziro rinokanda/kubata, kukanda makumbo/kubatwa.
Advanced Movements:Sunda{{0}kusvika kumadziro kukanda/kubata bhora, Russian twist + wall pass, box jump + wall ball musanganiswa.
Mafambiro Eboka:Vanhu vaviri-vanopfuura bhora repamadziro,-vanhu vakawanda kukanda/kubata, kunosimudzira kurovedzana uye kunakidzwa.
"Bridge-Type Equipment" mumaFuctional Training Systems
Kubatanidza Simba uye Kusimba:Kuzadza mukaha uripo pakati pemidziyo yechinyakare ine huremu nemidziyo yakareruka, ine zvese simba-ekuvaka zvivakwa zvehuremu hwekudzidziswa uye kukosha kwekusimba kwekusimba kwekudzidziswa zvine simba.
Irreplaceability:Iyo yakasarudzika nzira yekudzidzira yekudzoreredza madziro inogona kutevedzera masimba ekushandisa mumitambo chaiyo, inova yakakosha mukana iyo yakagadziriswa michina haigone kutevedzera, ichiita "iconic midziyo" yehunyanzvi inoshanda kudzidziswa.
"Universal Equipment" Inochinjika kune ese Mapoka eVashandisi
Ultra-Low Threshold:Wide uremu kusarudzwa siyana uye zvinyoro zvinhu zvinoderedza njodzi yekukuvara kwemitambo; vanotanga vanogona kutanga nehuremu hwakaderera, nepo varairidzi vane hunyanzvi vanogona kuwedzera kusimba kuburikidza nehuremu hwepamusoro + yakakwirira frequency.
Flexible Scenarios:Hapana kuvimba nenzvimbo dzakagadziriswa, zvinoda chete rusvingo rwekudzidzira; inochinjika kumajimu, dzimba, kunze, uye zvimwe zviitiko, inomiririra mumiriri weiyo "yakanakira kusimba" maitiro.
Core Zvakanakira
Kuchengetedzwa Kwepamusoro & Kwakasimba Kuchinjika
Soft Material: Hapana kukuvadza kumuviri, madziro, kana pasi panguva yekukanganisa; zvichienzaniswa nemishonga yakaoma mabhora, barbells, uye zvimwe zvigadzirwa, njodzi yekukuvara kwemitambo inoderedzwa neanopfuura 70%.
Controllable Weight: Gradient huremu kubva pa1.8kg kusvika 9.1kg inochinjika kune vashandisi vevanhurume vakasiyana, mazera, uye nhanho dzekudzidzira, nepasirese inodarika iyo yeimwe{2}}huremu hwemidziyo.
Kuenzanisa Kubudirira Kwekudzidzisa & Kunakidza
Compound Training Attribute: Kufamba kumwe chete kunogona kumisa zvinopfuura makumi masere muzana zvemhasuru dzemuviri, nehunyanzvi hwekudzidzisa 2-3 nguva iyo yemidziyo yakasarudzika.
Kudyidzana Kwakasimba: Inotsigira-munhu mumwe, vaviri-vanhu, uye kudzidziswa kweboka; kana ichienzaniswa neinonetesa yakagadziriswa michina kudzidziswa, inovandudza zvakanyanya mushandisi kudzidziswa kufarira uye inoderedza kudonha mitengo.
Mutengo Wakasarisa-Kushanda uye Kusimba
Mutengo Wakaderera: Inokodzera kutengwa kwakawanda nemajimu uye kushandiswa nevashandisi vekumba.
Inogara kwenguva refu: Kaviri-layer stitching + wear-inodzivirira kunze kwe layer ine dhizaini yeupenyu hwemakore 3-5 pasi pekushandiswa kwamazuva ose, nemutengo wakaderera wekugadzirisa uye hapana chikonzero chekugara uchichinja.
Semumwe weakanyanya hunyanzvi mushonga weracquetball vagadziri uye vatengesi muChina, isu tinoratidzwa nemhando zvigadzirwa uye mutengo unokwikwidza. Ndokumbira uve nechokwadi chekutenga mushonga unodhura weracquetball uri kutengeswa pano kubva kufekitari yedu. Bata nesu kuti tiite sevhisi yakagadzirirwa.