Zvinhu zvinoverengeka zvekusarudza treadmill

Kune vakadzi vakajairika, kunyange nevarairidzi vazhinji, kana vachishandisa treadmill, vanogona chete kushandisa 70% yemabasa echiito chaicho, uye vangangoita makumi matatu muzana emabasa havashandiswi nesu, izvo hazvizivikanwe.

Zvinhu zvinoverengeka zvekusarudza treadmill
1. Mwoyo marara kunzwa. Vanhu vanogadzira kurovedza muviri vanozoziva kuti chiyero chemoyo chinonyanya kukosha data mukuita terobic kudzidziswa. Chiyero chakakodzera chemoyo chichaita kuti kurovedzera kwako uye kuwedzera kushanda. Kutengesa treadmill zvese zvine moyo wekutsvaga midziyo yekuona. Vamwe sensors vakanyudzwa munzeve, uye vamwe sensors vari mhando.
2. Tafura gogo. Iko ukobvu kweye tafura yeTreadmill ndiyo kiyi yekudzikisa kukanganisika pamajoini. Kana iwe uchida kusarudza treadmill nehuremu hwakakora, zviri nani kuve neyakafa {}} layer pamusoro. Kana pamusoro peiyo treadmill yakawandisa, iyo nzvimbo iri nyore kukotama uye deform.
3. Kureba kweTafura. Iyo yakareba iyo tafura yeiyo treadmill, iyo yakawanda nzvimbo yaunofanira kufamba uye iyo yakawanda yakachengeteka iwe unonzwa.
4. Kumhanyisa kugadzirisa. Iyo yekumhanyisa chikamu chehurongwa hwekumhanya chinofanirwa kunge chiri 0-20 makiromita paawa, uye panofanirwa kunge pasina chinoonekwa inertia kana iwe uchiwedzera kana kuderera.
5. Tafura Tilt angle. Imwe yemabasa akakosha ezvekutengesa treadmill ndiyo shanduko yekona. Kusimudza kwakanyanya kwetsika inogona kusvika kusvika makumi mana emadhigiri, kukupa iwe kunzwa kwemakomo anokwira.
6. Basa rakangwara rekugadzirisa. Mukana wepamusoro-soro wakanyanya kuora mwoyo otomatiki otomatiki uye angle zvichienderana nemwoyo wako mwero mushure mekunge iwe uise chirongwa ichi kuti ubatsire iwe kuti usvike pane yako chinangwa chemoyo.
7. Kudzora Panel. Iyo Control Panel yeiyo yakajairika treadmill inofanira kunge ichisvika iyo yekutanga kuratidzira inoshanda pamusoro apa. Dzimwe treadmill zvakare ine zvimwe zvakarongeka data kuratidza uye kuchengetedza mabasa.