Glute Machine
Tsanangudzo
Technical Parameters
Zvigadzirwa Tsanangudzo
Kushandiswa Nzira
Midziyo Dollugging:
Isa muchina weGlute pane imwe nzvimbo yakatetepa uye tarisa kana zvikamu zvese zvemidziyo zviri mumamiriro ezvinhu akajairwa. Gadzirisa chinzvimbo uye kona yegumbo uye glute cushions zvinoenderana nekureba kwako uye gumbo kureba kuti vave nechokwadi chekuti vanokodzera muviri wako.
Kutumira Kumisikidza:
Gara pachigaro, isa makumbo ako emukati pamakumbo emakumbo, uye chengetedza misara yako 贴合 iyo glute cushions. Bata maoko emuchina weGlute nemaoko ese ari maviri, chengetedza yako kumashure, uye gadzirisa chinzvimbo chako kuti simba {} simba rakabatanidzwa neyekupedzisira chidya uye tsandanyama dzegwenzi.
Kuurayiwa kwekuuraya:
Inhale, zvishoma nezvishoma inoshanda simba kuti utambanudzire zvigunwe zvako kumashure kusvika pamwero wakanyanya, uye unzwe zvinopesana neHamstrings uye tsandanyama dzegluteal. Exhale, zvishoma nezvishoma dzokera kune yekutanga chinzvimbo, dzokorora kufamba, uye chengetedza kufamba kwaro kune yunifomu uye kudzora kumhanya.
Mhedziso Yekudzidza:
Mushure mekupedza nhamba yakatarwa yemapoka, gadzirisa iyo counterweight kune yakadzika mitezo, pukuta ziya ziya pane tauro, gadzirisa mamiriro emuchina weGlute kugadzirira kudzidziswa kunotevera.
Inoshanda maficha
Precise Yakarongwa Kudzidziswa:
Iyo yakatarwa yekufamba trajectory yemuchina weGlute wakasanganiswa neiyo inogadziriswa Glute Bridge angle akanyatsovhara mhasuru dzemvura. Iyo yekuparadzanisa glute uye gumbo cushion inokanganisa pelvis, inovandudza huwandu hwemasuru egwenzi, uye inogadzirisa dambudziko remagetsi asina kujairika mukudzidziswa kwemahara.
Multi - giya rekuchengetedza kugadzirisa:
Iyo inotsigira yakawanda Yakashongedzwa neAnti - slip tsoka dzetsoka uye kuchengetedza zvibodzwa, zvinoderedza njodzi yekukuvara kwekubatana uye inosangana zvinodikanwa zvedzidzo.
Inopisa mafuta inopisa uye kuumba:
Kubatanidza isometric contraction uye eccentric kudzora modes, inoziva iyo yakajairika yekudzidzira kufamba kwemuchina weGlute. Iyo ine yakakwira kukurudzira kusimba kupfuura iyo muviri weGlute Glute Bridge, ichibatsira kuumba glute yakasimba contour uye kuvandudza glute chimiro chinetso.
Multi {{0} scenario adaptation:
Nesiketi yemuchina iyo inotora nzvimbo diki, muchina weGlute unogadzirwa nemidziyo yekubhadhara, ine mutoro wakanaka {} kutakura kuita uye kuri nyore kuchenesa. Izvo zvakakodzera kwenguva yakareba - nguva uye yakakwira
| Zvigadzirwa zviyero: | 1374 * 819 * 1558mm |
| Zvidimbu zvekunze: | Carton 1: 1580 * 790 * 180mm |
| Carton 2: 940 * 670 * 240mm | |
| Zvemukati zviyero: | Carton 1: 1560 * 770 * 160mm |
| Carton 2: 920 * 650 * 220mm | |
| Wooden kesi zviyero: | 1600 * 830 * 450mm |
| Chigadzirwa net uremu: | 94kg {1} kg (counterweight)=174 kg |
| Chigadzirwa Gross uremu: | 193kg |
Tsananguro yechokwadi
Chikwata Kubatana
Cross - departmencal kubatana mechanism:
Iyo r & d, kugadzirwa, kutengesa uye mushure mekutengesa {} kutengesa mabakatwa kunoumba "projekiti basa rebasa". Semuenzaniso, mune imwe nyaya yemuchina weGlute, iyo Dhipatimendi reR & Dhipatimendi rekugadzira rinotevera maitiro aya, department rekutengesa rinoedza kudiwa, uye {2} Kutengesa department kunounganidza mhinduro. Iko kusimudzira kunopedzwa mukati memazuva makumi mana, uye nekubudirira kunovandudzwa ne30%.
Tarenda Echelon Kuvakwa:
Izvo zvinogamuchira magetsi emidziyo yemidziyo uye ekushambadzira nyika dzinoshambadzira, uye anoisa nzira ye "kufungidzira Avhareji yekushanda chiitiko chechikwata inopfuura makore mashanu, uye hunyanzvi hwemidziyo dzakasiyana siyana kusanganisira muchina weGlute unotungamira indasitiri.
Chinangwa Consensus Management:
Nechinangwa chakajairika che "Kuve iyo yakasarudzika yemhando yepasi rose midziyo", inobata vhiki yevhiki "kufambira mberi musangano" kuti abatanidze mabasa uye kuora zvibodzwa uchishandisa OKR. Iyo R & D Dhipatimendi Rinotarisa paRovation, Dhipatimendi Rokugadzira rinotarisa kunaka, uye dhipatimendi rekutengesa rinoita kuti uite basa, kuwana kubatana pasina kupokana kwemukati.
Kukurudzira Kugovana Mechanism:
"Timu bhonasi bhonasi" yakaiswa, uye bhonasi inogoverwa maererano nemipiro yeprojekiti. Semuenzaniso, mukutakura kwemirairo huru, kugadzirwa, kutengesa uye mushure mekutengesa mabakatwa vanogovana bhonasi; Kana iyo R & D Dhipatimendi Rakakura Zvakanakisisa
Taura nesu:
Bata Munhu: Wendy Yu
Tel: 0086 152 5348 0305
WeChat & WhatsApp: 0086 152 5348 0305
Email: xzhfitness666@xzhfit.com
Hot Tags: Glute Machine, China Glute Machine Vagadziri, vatengesi, fekitori
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