Yakanakisa Rowing Machine Kune Vanotanga

Best Rowing Machine For Beginners
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Yakanakisa Rowing Machine Kune Vanotanga

Zvigadzirwa Tsanangudzo Zvigadzirwa zvinobatsira Zvinonyanya Kushanda: Yakazara-Kurovedza Tsandanyama dzeMuviri Muchina Wakanakisisa Wokukwasva Kune Vachangotanga unoshandisa musanganiswa wemakumbo nepakati, uchipa isingawanzowanikwi,-yakazara{1}}yemuviri aerobic uye simba{2}}inosimudzira. Gumbo{{4}kusundidzira kunonangana nequadriceps,...

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Technical Parameters

Products Description

Model	XZ670B
Machine Size	2356336-108CM
Kurongedza saizi	1434055CM
Max kugona	230KG
N.W/G.W	33KG/35KG

zvigadzirwa zvakanakira

Kunyatsoshanda: Yakazara-Kudzidzisa Tsandanyama dzeMuviri

The Best Rowing Machine for Beginners inoshandisa musanganiswa wemakumbo nepakati, ichipa isingawanzowanikwi, yakazara-yemuviri aerobic uye simba{1}}inosimudzira maekisesaizi. Gumbo{{3}kusundidzira kufamba kunonangana nequadriceps, hamstrings, uye gluteus maximus. Kuzendamira kumashure kunobatsira rectus abdominis, latissimus dorsi, uye erector spinae. Kudhonza{{6}kufamba kunosimbisa biceps, deltoids, uye tsandanyama dzemberi.

Cardio uye Simba Kuwedzera

Muchina wakanakisa wekukwasva wevanotanga unogona kusimbisa panguva imwechete simba re cardio uye mhasuru, kuzadzisa zvinangwa zviviri zvekusimba. Kuramba kukwasva kunochengeta kurova kwemoyo wako munzvimbo yeaerobic, zvinobudirira kuvandudza cardio yako uye kutsungirira kwekufema. Kugadzirisa kupikisa kunobvumira kunongedzerwa simba remhasuru kudzidziswa, kuwana tsandanyama kukura.

Ratidza mhedzisiro yako yekurovedza muviri

Michina yekukwasva yevatangi vekutanga yakashongedzerwa nedhijitari inoteedzera makiyi metric munguva chaiyo, zvichiita kuti kudzidziswa kwako kuve kwakanangana. Ichi-chaicho chiratidziro chenguva chinoratidza chinhambwe chekukwasva, nguva, sipidhi, uye manwiro ecalorie, zvichikubatsira kugadzirisa kugwinya kwako.

Zvinogadziriswa zvinopa ruzivo rwakagadzikana

Chigaro chiri pakureba kwakakwana, uye masiraidhi zvakanaka uye pasina kutsemuka. Zvisungo zvetsoka zvinogadziriswa kuti zvigadzirire hukuru hweshangu dzakasiyana, kudzivirira kutsvedza panguva yekurovedza muviri. Multiple resistance levels is also available, zvinobvumira vashandisi kuti vagadzirise kubva pakushomeka kwevanotanga kuenda kune yakakwira-yakasimba kudzidziswa kwevashandisi vepamusoro.

Chiratidziro chitsva

Vashandisi vanogona kutarisa nguva, chinhambwe, mashandisiro ecalorie uye imwe data panguva yekurovedza muviri. Iyo interface yakajeka uye mashandiro acho ari nyore, achibvumira vashandisi kuti vanzwisise zviri nani chimiro chavo chekurovedza muviri.

Chigaro chakanyanya kugadzikana

Cushion yechigaro inoshandisa ergonomic design, isiri-inotsvedza uye elastic material, inoenderana nekuchinjika kwehudyu, uye haisi nyore kuneta kunyangwe mushure menguva refu-kuishandisa. Panguva imwecheteyo, chigaro chinotsvedza zvakanaka uye njanji yakareba zvakakwana kuzadzisa zvinodiwa zvekukwasva zvevashandisi vehurefu hwakasiyana.

Chimiro chemuviri

Furemu yese yakatsiga, yakagadzirwa-nezvinhu zvakasimba, iine mitoro yakanaka-yekutakura, muviri hauzungunuke panguva yekushandiswa, uye ine kugadzikana kwakasimba.

Bata uye dhonza tambo

Muchina wekukwasva wakanakisa wemubato wevanotanga wakasununguka kubata, zvinhu zvacho hazvisi-kutsvedza, tambo yekukweva yakasimba uye yakasimba, uye haisi nyore kudambuka kana kurasikirwa nekusimba kwayo panguva yekudhonzwa kwadzokororwa, kuona kugadzikana uye kuchengeteka mukushandiswa.

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FAQ

Mubvunzo: Huremu huremu hwakakosha here?

A: Zvakanyanya kukosha, sezvo zvichikanganisa kuchengetedzwa nekusimba. Muchina wekukwasva wakanakisa wevanotanga une huremu hwepamusoro hunosvika 230 kg.

Mubvunzo: Anotanga kushandisa sei muchina wekukwasva kekutanga?

A: Rangarira kutevedzana kwesimba: "sundidzira makumbo ako → zembera kumashure → dhonza matanda" uye kutevedzana kwekudzoka: "sunungura mitsara → sendamira kumberi → dhonza makumbo ako kumashure."

Mubvunzo: Chii chandinofanira kuita nemuchina wangu wekukwasva kana ukasashandiswa kwenguva yakareba?

A: Chenesa muchina uye pukuta chero ziya kubva pachigaro uye njanji. Zvichengetedze munzvimbo yakaoma, -ine mhepo inofefetera zvakanaka, kure nechiedza chezuva uye mwando kudzivirira ngura.

Mubvunzo: Ndeipi nguva yekutungamira yekuraira?

A: Kune akajairwa mamodheru mustock, tinogona kutumira mukati memazuva makumi maviri. Pamitemo yetsika, nguva yekufambisa ndeye 30-45 mazuva, zvichienderana nehuwandu.